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How much Chyavanprash should one consume daily?

Our recommended dosage for the Chyavanprash is – 10gm x2 times a day. Be careful as to take the suggested quantity only so that it does not interfere with your regular food intake or appetite.

Should the Chyavanprash be refrigerated?

No. The Chyavanprash can be stored in a cool dry place.

Is 365veda Chyavanprash sugar-free?

At 365veda, we take utmost care in following the recommended formulation prescribed by AFI (Ayurveda Formulary of India) and traditional Ayurvedic texts, which suggest the use of Khandashakara (rock candy / mishri). According to Bhavprakasha, crystallized rock sugar is Swabhavata Hitakara Dravya – a substance that is naturally agreeable and healthy for the body.

How does it help in anti-ageing?

The 365 Veda Chyavanprash is the premier Rasayana, also called the “Ageless Wonder” in Ayurveda. The Chyavanprash has the ability to nourish the weak degenerating tissues in our body. It aims to increase vigor and vitality thus making it an effective anti-aging remedy. The herbs and spices help heal your circulatory system which in turn helps your body in the removal of toxins. A prominent ingredient in the Chyavanprash, Amla is rich in vitamin C, which also provides an antioxidant effect that helps counter aging. Link to the research: https://www.researchgate.net/publication/332865638_Chyavanprash_A_Traditional_Indian_Bioactive_Health_Supplement

What is an ORAC Value?

The ORAC (Oxygen Radicals Absorption Capacity) value of Chyavanprash works up to be 5.0. This value is equivalent to the consumption of one avocado, one kiwi, one tomato, a portion of broccoli, celery, potato, and lettuce.

How many herbs are there in Chyavanprash?

The 365 Veda Chyavanprash boasts a total of 48 natural and herbal ingredients. Some of the prominent ingredients include clarified butter from cow’s milk, Sesame oil, rock candy, honey, a siliceous deposit of bamboo, Piper longum, cinnamon and cardamom.

Can we consume it all year round?

Yes, you most definitely can! Busting the age-old myth, the 365veda Chyavanprash can be consumed during the summers as well. Infections and germs don’t knock on your door during a specific season. By consuming the Chyavanprash regularly you’ll be ensuring a healthy immune system that works to protect you all year long.

Does Chyavanprash help in better digestion and improved metabolism?

Studies confirm that the regular consumption of Chyavanprash leads to a significant improvement of the digestive system and ensures a better metabolism. The carefully sourced herbs and spices help alleviate nausea, hyperacidity, and flatulence. It not only helps purify your blood but also strengthens your liver and kidneys. A well-known practice in Ayurveda is to use a combination of ghee and butter to help with the quick absorption and incorporation of various herbal elements. We at 365 Veda have tried to achieve exactly that with the ingredients in our Chyavanprash, which in turn helps you receive optimum benefits from every ingredient in the Chyavanprash thus, helping in improving your metabolism as well as digestion.

What is the shelf life of 365veda Chyavanprash?

Ideally one pack has a shelf life of three years. However, we strongly recommend regular use of the same so as to avoid unused prolonged storage of the product.

How should we consume the Chyavanprash? Can we consume the Chyavanprash at night?

We recommend taking the ideal dose of approximately 10g twice daily of Chyavanprash on an empty stomach in the morning followed by a glass of milk. Studies suggest that Amla should not be consumed at bedtime, in order to avoid its adverse effects on your teeth. If you take the prescribed amount on a regular basis, the Chyavanprash is considered to be absolutely safe.

Is it manufactured at a GMP-certified facility?

The 365veda Chyavanprash is developed and manufactured at a GMP-certified manufacturing facility which is also ISO 9001:2015 and DSIR-recognized research and development laboratory. We give the utmost priority to the quality at each step, right from sourcing the raw material to the final product.

Why is the Chyavanprash packed in a glass bottle?

We’ve mindfully opted for environment-friendly glass jar packaging to avoid the leaching of plastic into the end product and to remove the effects of BPA. As per studies BPA is commonly used across all kinds of plastic containers. When these containers come in contact with heat they release harmful chemicals that ultimately get released into the contents of the plastic jar. Thus storing it in glass jars ensures the safety, original taste, and flavor of our Chyavanprash.

How does it help in boosting immunity?

The 365 Veda Chyavanprash is rich in its antioxidant composition as well as bioactive phytoconstituents, such as carotenoids and flavonoids, which help boost your immunity. The piperine content in the Chyavanprash works as a bioavailability enhancer thus enabling it to work as an effective adaptogenic formulation. Recent studies confirm that the polyphenols in the Chyavanprash exert antioxidant potential which in turn helps thoroughly cleanse your system and thus boost your immunity.

How to Consume?

Please read the following directions provided by us for the best results.


  1. Take a Teaspoon (3-5gm) of the 365 Veda Latte and add it to a mug or a glass. 
  2. To this add 150-200ml of dairy/non-dairy, low fat/full fat, hot/cold milk of your choice and stir well. You can also consume the latte with oatmeal, yogurt, or smoothies.
  3. Sweeten with honey, or sugar, if desired.
Is there caffeine in your superfood latte?

No, the 365 Veda Latte is 100% Caffeine-Free.

Is it safe to drink the latte every day?

Yes, it is completely safe to consume our superfood latte every day. However, individuals prone to kidney stones are recommended to consult their healthcare practitioner, prior to consumption.

Who should not consume turmeric latte?

Our lattes are 100% safe to consume. However, due to the lack of information regarding medically acceptable amounts of turmeric and other herbal ingredients for pregnant and breastfeeding mothers, we recommend prior consultation with your doctor.

Can I consume the latte with something other than milk?

Our Superfood Latte is extremely versatile, you can pair it with any nut-based milk like almond milk, cashew milk or even hot water. You can also add it to your oatmeal, yoghurt or smoothies!

What is so special about the Lakadong Turmeric?

The Lakadong Turmeric is one of the world’s best varieties of Turmeric, boasting of curcumin content as high as 6.8-7.5%. The turmeric is specially sourced from the Lakadong Region in Meghalaya to provide you with the best produce in India.

Can I consume the Latte any time during the day?

For best results, the Detox Latte should be consumed in the morning while the Relax Latte should be consumed late in the evening. Immunity latte can be consumed at any time of your choice / any time during the day.

Relax Superfood Latte
How does Ashwagandha help in sleeping well?

According to verified research Ashwagandha is seen to significantly reduce the time it takes a person to fall asleep. Verifying this research, participants claimed their sleep improved by more than 70% on average, post the intake of ashwagandha. Some researchers believe that the triethylene glycol naturally present in the herb helps bring on sleepiness. While other researchers suggest that ashwagandha acts on GABA receptors, which are a key part of the sleep-wake circuit. Reference to the study: https://pubmed.ncbi.nlm.nih.gov/32540634/

How does turmeric help reduce stress symptoms?

Be it physical or psychological stress or even a combination of the two, you need to keep your cortisol levels in check. The levels should be low in order to avoid any adverse effects on your body. Studies suggest that curcumin, the active compound in Turmeric, works excellently to moderate and reduce cortisol levels within the body. Hence, making Turmeric effective against stress symptoms.

When exactly should I consume the Relax Latte?

The 365 Veda Relax Latte should ideally be consumed late in the evening or an hour before bed. The Ashwagandha, Turmeric and Gotu Kola present in the Latte help your body relax and unwind after a stressful day at work.

What are the health benefits of Gotu kola?

Ayurvedic literature speaks of the herb Mandukaparni (Gotu kola) as a Medhya Rasayana. Medha means intellect and Rasayana translates into therapeutic procedure or preparation. It is suggested that with regular practice Gotu Kola helps boost the body’s nourishment along with improving your retention ability. This gives you longevity and the guarantee of a healthy body.

Immunity Superfood Latte
What is Curcumin content and how is it useful?

Curcumin is the widely known and studied phytochemical present in Turmeric. It is the most active ingredient in Turmeric and boasts of anti-inflammatory effects as well as proves to be an excellent antioxidant.

How does Moringa improve my immunity?

The Moringa oleifera leaf powder is rich in essential nutrients that ensure good health. The leaves are rich in minerals such as calcium, potassium, iron, etc. These minerals are essential for growth and development. A glass of milk contains approximately 300-400mg of calcium while the moringa leaf powder can provide up to 4000mg of calcium, thus making it ideal for the overall growth of your body and ensuring improved immunity.

Does Immunity Latte help fight common cold and cough?

Yes. The Immunity Latte is rich in Curcumin, a phytochemical found in Turmeric. Curcumin helps target various respiratory infections including the common cough and cold. Also present in the Latte, Giloy is extremely rich in antioxidants. Our superfood latte also contains spices such as ginger and pepper, both of which have antimicrobial and anti-inflammatory properties that may help fight sore throat and cold.

What are the health benefits of Giloy (Guduchi)?

Literally translated, the Sanskrit word “guduchi” means something that protects our entire body. Traditionally, Giloy or Guduchi has been used to treat diseases such as fever, asthma, urinary problems, diarrhea, skin infections, etc. As per Ayurvedic literature, Giloy is known as Rasayana and an immunity booster. It helps protect your liver and your heart while also being an excellent antioxidant and anti-inflammatory agent.

Detox Superfood Latte
How does Detox latte help in better bowel movement?

The Inulin present in the Detox Latte supports and strengthens our immune system. For people suffering from or prone to bowel discomfort, inulin can lead to fewer disease symptoms. Another prominent ingredient in the latte, Turmeric, has mild digestive benefits along with being aromatic and carminative. The Ginger in the latte too possesses effective dietary benefits. It helps reduce intestinal cramping, flatulence and bloating, thus helping in a better bowel movement.

How exactly does skin detox work?

Our Detox Latte is a combination of specially selected herbs and spices that work to enhance and detoxify your body effectively. Turmeric, a prominent ingredient, has a plethora of benefits, it not only is an excellent detoxifier for the liver but also works wonders on many skin conditions. Research papers have shown how the Sariva (Hemidesmus indicus) present in the Detox Latte has the ability to break the pathogenesis of acne. Thus, enabling the Detox Latte to ensure a healthy skin detox with regular use.

How does licorice help in detox?

The roots of Licorice are extremely beneficial and have a remarkable ability to improve your skin quality. They not only help reduce skin pigmentation but also work as an anti-aging agent. The primary phytochemicals present in licorice work as antioxidant agents. Thus with regular use, it helps maintain your natural skin colour along with reducing the effects of aging on your skin.

What detoxification advantages does Detox Latte have?

Simply put detoxification means resting, cleansing and nourishing your body from within. The primary organs that need this cleanse are the kidneys, liver, lungs, skin, lymph and colon. The Detox Latte helps target and resolve the problems arising in these organs due to the assimilation of toxins. Its anti-bacterial nature ensures a complete decontamination of the body, especially the liver, which in turn helps increase your immunity. If used daily it helps in better digestion and maintains the regularity of the bowel. Thus making this superfood latte an excellent detoxification agent.